INSTANT ACCESS DEEP DIVE MINI-COURSES

Discover how to tap into your menstrual cycle, for better productivity, performance and well-being.

Align how you work and your life with your 28 day clock, to get the results you want with less effort.

In this 7 day, self-guided mini-course you will learn how to stop unconsciously reaching for your phone & gradually reduce your usage by half in one week.

You’ll learn how to set boundaries & routines around devices that feel good, so your phone becomes a tool you use, instead of it using you.