Using movement to keep your channel open and saying no to the pentagon - S1 EP 2 - Atticus Mooney
Our second guest was Atticus Mooney and WOW was it incredible.
Atticus is a movement enthusiast, DJ and embodiment coach. She shared that our bodies have inbuilt systems by which to guide us, that in today’s world, we pretty much ignore.
Movement can allow us to keep our ‘channel open’. We can process emotions and make better decisions about life and work just by moving our bodies. And you don’t need to be a dancer to do this.
From sharing her incredible life decision that involved the pentagon, to how she views and is actively creating an unrestricted life, to how she uses organization to feel unrestricted, we heard a lot of incredible insights from Atticus. And lots of laughs too.
ABOUT UNRESTRICTED
UNRESTRICTED is a movement to redefine success and ask ourselves what our lives could be like if we stopped paying attention to the norms, and started blazing our own path?
Started by Athena Simpson, UNRESTRICTED is delivered through a Podcast that interviews inspiring women who are living life on their own terms, through challenges to help people redefine how they view their own productivity, an upcoming book and MASTERCLASSES that help you learn the habits, skills and techniques to optimize your life and redefine success on your own terms.
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